In this era of spending your whole life running after money and trying to keep up with the fast-running world. The first thing we forget about is our health. As crucially important as health is, ironically, it is the first thing we neglect. From drinking less water to skipping meals to ignoring exercise. We go to extreme measures to keep up with our studies and jobs.
This is where Slabway foot massager comes in, just step it up place your feet in it, and relax. You do not have to specifically take some time out of your packed schedule for this. You can watch tv or go through your emails while getting a taste of Slabway foot massager. A 5 minutes foot massage is all your body is asking for.
In this article you will get to know everything you need to know about Slabway foot massager, from what it is to how to use it to where to buy it, we have gathered all the information just for you.
Slabway Foot Massager
What is A Slabway Foot Massager?
Slabway shiatsu foot massager is an electric foot massager designed especially for people facing difficulty due to swollen ankles or muscle stiffness. It kneads your feet and provides reflexology treatment in the comfort of your home. The rollers treat the bottom of your feet while the inflatable rubber pillows kneed your feet by applying gentle but firm pressure on the sides.
How to Use a Slabway Foot Massager?
The best thing about Slabway Foot Massager is that it comes assembled. You do not have to waste your time learning how to assemble and then spend hours assembling. Just plug it in and you are good to go.
It has a few buttons on the front that allows you a bit of customization in what type of massage you want. It comes with a remote that has somewhat similar buttons to the body. It has both auto and manual settings. There is a heating feature for a better and warmer experience.
We would suggest you go through the manual, especially the part where it tells the dos and don’ts. It is recommended to use it for 5-10, a maximum of 15 minutes only, for the first few times to help your feet get used to it. Do not use it for more than 30 minutes. So, if you are planning to relax and sleep, then do not forget to turn on the timer.
Do not use it 30 minutes before the meal and at least an hour after the meal. If you have major foot problems then consult a doctor before using a Slabway foot massager.
Where to Buy Slabway Foot Massager?
Slabway foot massager is easily available online on e-commerce websites that ship worldwide like:
Amazonclick here to buy now
Alibabaclick here to buy now
If you want you can also check your local e-commerce market. If you prefer going to physical stores then you can buy it from Walmart or any big mall or electric appliances store near you.
Suggestions
Recommended for Pregnant Women
Slabway foot massager helps boost oxytocin a hormone also known as a love drug. It helps in the stimulation of uterine contractions making it less painful and fastens the process. Another benefit of oxytocin is that it helps in lactation by stimulating breast tissues.
Recommended for Edema and Diabetes
Foot massage helps reduce inflammation which can be a huge problem for people with diabetes. Although it is recommended to consult a doctor before using a foot massager if you have diabetic neuropathy.
Apart from this, foot massage helps with edema, and swollen ankles, which is a very common issue that pregnant women face. A 5-10 minutes foot massage every day can help reduce edema.
Portable and Compact
Can be taken along with you on holidays, so you don’t miss your little treatment. Go out and enjoy your vacations without the fear of tiring your body.
Foot Massage Health Benefits
Allow us to surprise you with the dozens of health benefits this portable and convenient machine is full of.
Excited Muscles and Strengthens Joints
If your daily routine includes traveling more on vehicles or lifts and less on feet. You may experience stiff feet muscles. Near to zero exercise or wearing tight shoes can be one of the reasons. Massaging your feet daily can help stimulate muscles, eventually strengthening muscles and joints.
Lowers Stress Levels and Blood Pressure
The fast live trend has gifted this generation, a constant stress phase which leads to many medical conditions. The most common one is high blood pressure. A 5-minutes foot massage daily can help lower stress levels, eventually lowering blood pressure.
Helps in Blood Circulation
With enormous advancements in everyday work gadgets that are specially made to make our everyday chores easy, comes the downfall of physical exercise. The lack of muscle movement slowly leads to slow or improper blood circulation which directly means less oxygen. This leads to health issues like:
- Hair loss
- Weak immune system
- Concentration issues
- Delayed healing
- Less energy
Blood circulation can be evoked by:
- Foot massage
- Eating food that is rich in iron
- Adding green or black tea to your daily meals
- Quit smoking
- Taking iron supplements
- Consuming omega 3 fatty acids as much as you can
- Cardio workout
Proper blood circulation is crucially important for people with high blood pressure and diabetes.
Pain Relief
A study proves that patients who received foot massage after appendix removal surgery asked for a few painkillers and felt less pain as compared to the ones who didn’t receive foot massage. Thus it concludes that foot massage helps in pain relief indirectly helping in fast recovery from injuries or surgeries.
Reflex Points
Our feet have many reflex points of organs like the liver, kidney, brain, and central organs like the stomach and spinal column. Massaging your feet daily benefits all of these organs. It also helps release endorphins the feel-good or happy chemicals.
Muscle Cramp Relief
In 2018, 19 people suffering from calf cramps almost every week were given NMES (neuromuscular electrical stimulation) on the affected leg for 6 weeks. After the treatment, the cramps were lessened by 78%. This proves that massaging your feet daily can significantly help with cramp relief.
Triggers the Production of Oxytocin
Foot massage triggers the production of oxytocin, the cuddle hormone. Oxytocin has many health benefits related to childbirth and breastfeeding, we have talked about those in the pros section. Let’s talk about other functions that oxytocin does. It promotes a fuzzy and warm feeling that can help reduce anxiety and stress levels. It is so powerful that it can positively influence our social behavior by regulating emotional responses like empathy, social bonding, trust, happy memories, communication, and processing.
Naturally, it can be evoked by sexual intimacy or a simple gesture like a hug. Or by eating food that is rich in micronutrients like:
- Tomatoes
- Fatty fish
- Bell peppers
- Citrus fruits
- Eggs
- Avocado
- Mushroom
- Pumpkin
- Seeds
- Dark chocolate
- Broccoli
- Nuts
- Spinach.
There are multiple pills available in the market to boost oxytocin but why go through all these hustles when you can just use slabway foot massager?
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